I Didn’t Always Feel Confident About Birth But Hypnobirthing Changed Everything I ’ll be honest , I didn’t always feel confident about birth. In fact, at the start of my pregnancy, I was scared I’d lose control… the way I did last time. That’s exactly why I chose to invest in a real online hypnobirthing course not just to “stay calm”, but to actually understand birth. The science. The biology. My rights. How to work with my body and not fight it. And my birth ended up being everything I hoped...

If you’re pregnant again and feeling more fear than excitement, you’re not alone. Many FIRST TIME or second-time mums come into this...

Planning for the birth of your child can feel both exciting and overwhelming. The idea of creating a birth plan might initially seem...